BBQ Jackfruit Sandwich: Not your Grandma’s Pulled Pork!

Are your ready for one of the easiest sandwiches that will both impress vegans and carnivores? Here it is, the BBQ Jackfruit sandwich is the vegan cousin of the pulled pork sandwich, but better.  The part I love most is that it’s only TWO ingredients! Plus, there’s no faux soy meat so it’s also an easy gluten free recipe!

BBQ Jackfruit Sandwich | Easy Vegan Pulled Pork Recipe
BBQ Jackfruit Sandwich | Easy Vegan Pulled Pork Recipe

You can find Jackfruit at most asian groceries. Make sure you get the Young Green Jackfruit in Brine, not in juice!

Easy Vegan Sandwich
It looks so much like bbq pulled pork it’s scary… but delicious!

I ate it on a sandwich with vegenaise and vegan coleslaw. My hubby likes it with vegenaise and pickles. You can also make it into wraps or bbq jackfruit tacos with pinto beans and your favorite toppings!

Whip this easy sandwich recipe it up for your next gathering or picnic!

Ingredients:
1 bottle of your favorite vegan BBQ sauce
2 cans of Young Green Jackfruit in Brine.

Directions:
Drain jackfruit and rinse a few times to remove the brine. Place jackfruit, 1 can at a time, onto a plate lined with a couple paper towels and squeeze out as much water as possible. The more water you remove, the more flavor it can soak up!

Place jackfruit into crockpot (or large pan) and add as much bbq sauce as you’d like! Like it really saucy? Add the whole bottle! Allow it to simmer for a couple of hours. The longer simmer time makes the jackfruit really tender and gives it time to absorb flavors and get rid of the briney taste. Then, shred it with a fork! It’s that easy!

If you’d like to give it a smoky grilled flavor, put it on a pan on the grill for 10-15 minutes!

Vegan Sandwich: Not meaty, meaty grilled portobello sandwich

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Easy Vegan Sandwich: Grilled Portobello Sandwich with A-1 Sauce

Who LOVES portobellos? I DO, I DO! And, who says vegans can’t enjoy A-1 Steak Sauce? Not me! Even though it says “steak” right there in it’s name, it is in fact, vegan! Use it on veggie burgers or this grilled portobello for a meaty taste, that’s tender & juicy, without the meat!

If you’re one of those weird people, like my hubby, who doesn’t like mushrooms, sub 1/4″ slices of extra firm tofu instead – just remember to squeeze out as much water as possible before marinating !

Makes for a wonderfully, delicious easy vegan sandwich! Or, skip the bun and eat it with a fork and “steak” knife! Steak knives are vegan too! 😉

Ingredients:

1/2 A-1 Steak Sauce
1/4 cup vegan worcestershire sauce (Kroger brand is vegan!)
1/8 cup low sodium soy sauce or tamari
2 garlic cloves, minced
1 tsp. ground pepper
4 large portobello mushrooms caps, stems & gills removed (or tofu)

Directions:

In a shallow dish, mix together steak sauce, worcestershire sauce, soy sauce, garlic, and ground pepper. Add mushrooms and toss gently to coat both sides. Allow to marinate for at least 30 minutes. Or, put it in the fridge if you won’t be using grilling within 30 minutes.

Grill for 5-6 minutes each side or until desired doneness.

Throw it on a bun with your favorite toppings. I like vegenaise, lettuce, tomato, and avocado! YUM!